Why do we need water?



We can’t survive very long without water but unfortunately the water most people drink can be a reason for disease.



Our bodies need good clean water in order to:



Hydrate, aid all organ processes, digest food, absorb nutrients, eliminate waste, manage body temperature, remove toxins, provide healthy skin, lubricate joints, and circulate blood



If I’m drinking, why am I still dehydrated?



How can I keep hydrated?



With a daily hydration plan, hydration compensation.



Can water heal?



What’s the difference between tap water and bottled water?



Chlorine, Fluoride, chemicals or Hydrate with clean water



All these questions and more answered in this episode.



Head to Nuferm.com or probioticfoods.com.au for some of our favourite water filters