Where am I now?



What changes did I have the guts to make?



Take notes in the episode because it names over a dozen things we do every day that are leading causes of disease. It is not about dieting and exercise it is about every day habits and the effect the environment has on our health. The dirty dozen are things that most of us do not attribute to disease, but they are.



The above and more are answered in this episode.



Head to probioticfoods.com.au and check out my bio to see how my life has changed since finding these probiotic foods.