We're back! (Catching up from Summer Break)

Update: 2019-09-03

Description

Darwin, Andy, & Luis catch up and talk about what they've honed in on during the summer. Some nuggets here about intent, simplifying, and gaining ownership of your training!

Comments

In Channel

#59 - Fitness Nightmares

2021-11-0931:51

Special Guest Lala Duncan (@liftwithlala)

2020-05-2301:29:43

Live Recording - Gyms reopening, Digital semi-private training, Cereal & Man beards

2020-05-0842:04

Trouble training under quarantine?

2020-05-0709:16

RIP GLENN PENDLAY.

2019-09-0520:21

We're back! (Catching up from Summer Break)

2019-09-0322:38

Women's Strength with Sarah Revenig!

2019-05-1432:02

When did being a personal trainer become a bad thing? (Social media sub-handles confusing people)

2019-04-0529:26

Training Variance. The when, why, and how to "switch it up".

2019-03-0725:11

Specificity, where do we draw the line? Special guest Joe Whittaker

2019-02-2033:54

Making cardio great again pt.1 (Low-intensity steady state)

2019-01-3129:10

Spartan races and Hurricane heats with Steven Pokk.

2019-01-2339:20

Myths busted! Abs for weight loss, superfoods, women's strength training, and more!

2019-01-0928:05

Navigating the holiday season.

2018-12-1731:51

Matching energy levels with clients.

2018-12-0333:39

Consistency is king!

2018-11-0833:00

Dr. Pat Davidson returns! (Youth athletes, effort, & technology)

2018-10-1101:00:40

Upholding the standard

2018-10-0431:18

Flows.....

2018-09-2032:05

The Soho Strength Lab Field-house is open! (Group Fitness)

2018-09-1327:00

00:00

We're back! (Catching up from Summer Break)

#box-pro-ellipsis-176158745655932{-webkit-line-clamp:2;}We're back! (Catching up from Summer Break)

We're back! (Catching up from Summer Break)

We're back! (Catching up from Summer Break)