DiscoverThe Daily Dollop with Kate FreemanWeight Management Myths - Part 3
Weight Management Myths - Part 3

Weight Management Myths - Part 3

Update: 2025-05-06
Share

Description

On this episode of The Daily Dollop we're chatting about weight management myths. When the majority of nutrition information on the internet is all about weight loss, it's really difficult to know what's the truth and what's just marketing to make you buy into a product or program. Let's unpack this today!


Download the Ayla Health App.

 

Join the conversation over in the Ayla Health Community Group on Facebook.

 

Follow Ayla Health on Instagram

 

Follow Kate Freeman on Instagram

 

Ayla Health Website

 

Kate Freeman's Website 







Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Weight Management Myths - Part 3

Weight Management Myths - Part 3