In episode #8 of The Recovery Coach Podcast, Alison and Seth review the term 'emotional sobriety,' and discuss why it might very well be the central, most important element to lasting recovery.

• CLICK HERE to read the late Bill W.'s article, Emotional Sobriety: The Next Frontier, published in A.A.'s Grapevine in January 1958.


• CLICK HERE to view DBT's Wise Mind diagram.


• CLICK HERE to read the St. Francis Prayer.


• CLICK HERE to purchase Father Richard Rohr's Breathing Under Water: Spirituality and the Twelve Steps.


• CLICK HERE to read a selection of Acceptance Was the Answer in the "Big Book" of Alcoholics Anonymous (pp. 417-420, 4th ed.).