What's Working for Me for Weight Loss Right Now (And Will Work for You!)
Update: 2025-10-01
Description
If you are on a weight loss journey, this is the episode for you! I outline my specific daily goals that are helping me see weight loss right now AND share the number one thing I'm doing that is actually making a difference so that I do see weight loss.
WEIGHT LOSS GUIDE - To download my weight loss guide with portion sizes, recipes, and mindset shifts, click here: Free Nutrition Guide for Weight Loss
SEISMIC SHIFT - To put your name on the waitlist for the next round of my 8-week group coaching program, click here: Group Health Coaching to help women get rid of cravings.
💌 Connect With Laura:
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![[On My Sleeve] The 2-Step Process for Rebuilding Your Food and Fitness Routines for THIS Season of Life](https://storage.buzzsprout.com/u9v33ipe7i5tn1r3y24odnhb6amz?.jpg "[On My Sleeve] The 2-Step Process for Rebuilding Your Food and Fitness Routines for THIS Season of Life")
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