What's a Relationship With Food and Why Do You Need One?
Description
Nothing will have a more profound impact on your eating behaviour like your relationship with food - and yet not many of us have a bloody clue what that even means (fitness coaches included).
Join me in Part 2 of the Beyond Body Composition as we chat all things relationship with food...
What's a relationship with food?
What is a healthy way of eating?
What's an unhealthy way of eating?
And how can I develop my relationship with food?
Let's discuss.
Let's talk all things nutrition (except relationship with food, that monologue is coming next week) for health.
Join me on this audio series as I show you how to change your body image and relationship with food to help you ditch dieting and finally find peace in your body.
WORK WITH ME:
Learn how to transform your client's relationship with food.
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