What do you think is holding you back? When you think about your dreams, what comes up for you? 

I would be willing to bet it's one of four things. I call those things your D.I.R.T. Doubts Insecurities Resistance Triggers. If you go to work on figuring out how these four things are controlling you, you will find the light.

No really! You will finally see what's holding you back. 

This episode is a really fast overview of how I define dirt. You can take it or leave it but I can tell you, it works. It worked for me, and it's worked for my clients. 

Get clear on how you are being guided by your doubts, insecurities, resistance, and your triggers and go to work to debunk the control they have over you and you will find freedom! Freedom to do what you want to do with your dreams and aspirations. Dealing with these four things will help you find the courage to GO BIG and be audacious. It will help you understand yourself more, and what drives you to move or stay still. 

Join me for a quick episode to uncover what's in your D.I.R.T!

Email me at heather@hcedwardscoaching.com.

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It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

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Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self

XOXO,

Heather