What to Do When Your Confidence Is Shaken or a Life Event Rocks Your World - EP94
Description
What happens when the unexpected happens and your confidence is shaken? Are there steps you can take to begin rebuilding when a major life event rocks your world? How do you pivot, take control, and begin the process of gaining your self-esteem again?
This episode explores the steps I help my clients take to rebuild self confidence, recover from major setbacks, and engage with life again.
What step is most important to do? Are there any simple ways you can gain your footing when life seems unbearable.
Email me at heather@hcedwardscoaching.com.
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It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.
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Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self
XOXO,
Heather
United States
