What Body Fat % Should You Be? | Does Good Form Really Matter?

Update: 2022-04-28

Description

This week we cover the problems associated with setting a body fat % target. We then talk about how being fixated on form may actually hinder your progress!

If you have any questions about the topics covered today, feel free to DM me via Instagram and I will be happy to answer your questions

Instagram: @marcusjgallag

I hope you enjoy todays episode, if you do, or if you're new around here, make sure to subscribe or follow the podcast to see when new episodes are released!

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