DiscoverF*ck Around and Find Out: Perimenopause EditionWhat I Learned As A 1st Time Competitor With Delaine
What I Learned As A 1st Time Competitor With Delaine

What I Learned As A 1st Time Competitor With Delaine

Update: 2019-12-03
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If this podcast resonates with you, please share a screenshot on your IG story and tag me @sav_tastic



About Savannah Rahman

I am a certified personal trainer, nutritionist, bikini competitor and ARMY veteran who is 3+ years sober! In my 12 years of experience in the gym I have learned how to not only sculpt the body but also how to do so in a way that keeps your joints and ligaments healthy so you can age without injury. My flexible dieting background has allowed me to help hundreds of my clients break through plateaus using an approach that provides more food, not more restriction. I hope you enjoy this podcast and if you have any topic suggestions, be sure to let me know in the comments!



► For coaching or business inquiries: sav.mauifitness@gmail.com



► Connect with me on Instagram: https://www.instagram.com/sav_tastic



► Connect with me on Facebook: https://www.facebook.com/savEDGEfitness



► For more information about my programs: https://www.savannahrahman.com 

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What I Learned As A 1st Time Competitor With Delaine

What I Learned As A 1st Time Competitor With Delaine

Savannah Rahman