What If Your Run Doesn't Go According To Plan?

Update: 2024-09-09

Description

#78 - I ran a 5K race on Labor Day. Prior to the race, I spent days thinking about my race strategy. After the starting gun went off, nothing went as planned.

On this episode, I give you 5 positives that you can take out of a run that doesn't go as expected.

Follow me on Instagram @barry_s_karch

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