DiscoverThrive Like A ParentWhat It Looks Like to Have an Authentic and Honest Relationship
What It Looks Like to Have an Authentic and Honest Relationship

What It Looks Like to Have an Authentic and Honest Relationship

Update: 2024-06-07
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EP:92 On this week’s episode of Thrive Like a Parent podcast, Dr. Tracy Dalgleish, a clinical psychologist and couples therapist, shares her journey of becoming a parent and how it inspired her to expand her work to reach more people with resources for healthy relationships. In this episode we talk about...





✔️ How insecurities and self-doubt from the past can shape our present relationships and careers, emphasizing the importance of understanding these inner narratives.


✔️ The value of vulnerability, empathy, and partnership in navigating challenging situations together as a couple.


✔️ The challenges women and men face in expressing needs and emotions within relationships, and the importance of providing constructive feedback and having tough conversations.


✔️ Approaching difficult conversations with an open mindset, focusing on positive change rather than immediate resolution.


✔️ The importance of self-validation and differentiation within relationships, allowing for a healthier interdependent dynamic.


✔️ Maintaining a balanced support system beyond just a romantic partner.


✔️ The intentionality required to maintain connection and intimacy in long-term relationships, especially after having children.





Trust me you don't want to miss this one!

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What It Looks Like to Have an Authentic and Honest Relationship

What It Looks Like to Have an Authentic and Honest Relationship

Dr. Brooke Weinstein