DiscoverThe Dumbbell Blonde ShowWhat The Heck Are Macros???
What The Heck Are Macros???

What The Heck Are Macros???

Update: 2020-06-11
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Ever wondered what all the hype is about macros? Do they seem complicated, or you don't even know where to start when it comes to tracking them?
In this episode I'm covering what they are, the benefits of tracking, and how to get started tracking macros.

Follow me on Instagram https://www.instagram.com/thedumbbellblonde/

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What The Heck Are Macros???

What The Heck Are Macros???

Lyndsay Nyagah