Listen Top Shows Blog

What We Get Wrong About Burnout

What We Get Wrong About Burnout

Update: 2024-08-05

Share

Description

In this episode, Kaila and Kyle discuss the real meaning of burnout, when and why it happens, and what to do about it if you find yourself stuck in a cycle of burnout.

00:00 Open

00:24 Intro

06:00 What “burnout” really means

08:25 Stats on burnout

11:00 Misconceptions about burnout

16:35 Why burnout is an environmental problem

26:41 Tactics for handling burnout

Want to get all of Kaila & Kyle’s resources? Subscribe: https://www.permylastemailshow.com/

Watch Per My Last Email on YouTube:

@PerMYLastEmailShow

Follow Per My Last Email

Instagram: @permylastemailshow

TikTok: @permylastemailshow

Twitter: @permylast_email

Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments

Top Podcasts

The Best New Comedy Podcast Right Now – June 2024 The Best News Podcast Right Now – June 2024 The Best New Business Podcast Right Now – June 2024 The Best New Sports Podcast Right Now – June 2024 The Best New True Crime Podcast Right Now – June 2024 The Best New Joe Rogan Experience Podcast Right Now – June 20 The Best New Dan Bongino Show Podcast Right Now – June 20 The Best New Mark Levin Podcast – June 2024

In Channel

Apple Got Sued for Spying on Their Workers – Is Your Job Spying on You Too?

Apple Got Sued for Spying on Their Workers – Is Your Job Spying on You Too?

2024-12-1629:59

When Is It Worth It To Relocate For A Job?

When Is It Worth It To Relocate For A Job?

2024-12-0934:50

Is Job Hopping Hurting Your Career? With Hanna Gets Hired

Is Job Hopping Hurting Your Career? With Hanna Gets Hired

2024-12-0234:20

Did Allstate Just Solve Hybrid Work?

Did Allstate Just Solve Hybrid Work?

2024-11-2531:26

Reacting to “Sneaky Layoffs” From Massive Companies

Reacting to “Sneaky Layoffs” From Massive Companies

2024-11-1832:04

What To Do When Your Personal Life Is Overwhelming Your Professional Life

What To Do When Your Personal Life Is Overwhelming Your Professional Life

2024-11-1135:07

Am I The A**hole? Real-Life Workplace Edition

Am I The A**hole? Real-Life Workplace Edition

2024-11-0424:43

“Founder Mode” Is Just A Rebrand of Micromanagement

“Founder Mode” Is Just A Rebrand of Micromanagement

2024-10-2832:33

The Pros And Cons Of Going Sober In Your Career

The Pros And Cons Of Going Sober In Your Career

2024-10-2131:51

Does Gen Z Get A Bad Rap At Work? With Macy Gilliam

Does Gen Z Get A Bad Rap At Work? With Macy Gilliam

2024-10-1534:17

Are Personality Tests Actually Useful Or Just “Corporate Astrology?”

Are Personality Tests Actually Useful Or Just “Corporate Astrology?”

2024-10-0734:03

How Hard Should You Try At Work?

How Hard Should You Try At Work?

2024-09-3036:28

Reacting to Amazon’s Aggressive Return to Office Policy

Reacting to Amazon’s Aggressive Return to Office Policy

2024-09-2325:15

The Unwritten Rules of Work Communication

The Unwritten Rules of Work Communication

2024-09-1638:49

What Good Mentorship Can Do For Your Career

What Good Mentorship Can Do For Your Career

2024-09-0933:16

Imposter Syndrome Isn’t What You Think It Is

Imposter Syndrome Isn’t What You Think It Is

2024-09-0333:43

How To Crush It In A New Role

How To Crush It In A New Role

2024-08-2631:38

Do You Really Need A Career Plan?

Do You Really Need A Career Plan?

2024-08-1930:26

How To Nail Your Next Interview

How To Nail Your Next Interview

2024-08-1235:25

What We Get Wrong About Burnout

What We Get Wrong About Burnout

2024-08-0533:04

00:00

00:00

x

What We Get Wrong About Burnout

What We Get Wrong About Burnout

Morning Brew