Organic food dominates grocery store aisles and farmers markets—but what does “organic” actually mean? Consumers often believe that organic foods are healthier, more nutrient dense, better for the environment and free from pesticides. They also may assume that buying organic means avoiding big food and big agriculture. But how well do the perceptions of organic food align with reality and science? And is organic food really worth the higher price tag? Join us, two Registered Dietitians, as we do a deep dive into the world of organic food to answer these questions and more!

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Things we talked about and additional reading: 

• Silent Spring

• USDA Organic Definition

• 2021 Agriculture Development Article

• How The EPA Sets Tolerances

• 2024 Consumer Reports Article

• Consumer Perceptions of Organic Foods

• 2024 Organic Vs Conventional Meta-analysis

• Environmental Impact Organic Farming

• Vitamin C Comparison

• Is Eating Organic Healthier?

• Portlandia!

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**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**