What You Should Know Before Starting Medication
Update: 2022-01-21
Description
Have you been wondering about taking medication to help manage depression or anxiety? There is a lot of information to consider before making a decision. In this episode, I cover the following topics:
- SSRI's and benzodiazepines
- How they work in the body
- The cons of taking medication
- Side effects
- Withdrawal symptoms
- Indications for taking medication
- Medication effectiveness
- Potential supplement alternatives
- Diaphragmatic breathing link
- Studies referenced
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4172306/
https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-016-1173-2
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