DiscoverThe Child Anxiety FAQWhat do I need to teach my child about anxiety?
What do I need to teach my child about anxiety?

What do I need to teach my child about anxiety?

Update: 2023-05-24
Share

Description

Tackling child anxiety has two tasks. The first is to confront the anxiety. The second is learning the cognitive behavioral tools to manage anxiety. We talk about that second task this week on The Child Anxiety FAQ.

Mentioned in this episode:

Sign up for Resiliency Sprint at a discount!

My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions!

RESILIENCY SPRINT

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What do I need to teach my child about anxiety?

What do I need to teach my child about anxiety?