"Research says Being happy every day does not mean you will be happy every moment. That is impossible and unrealistic. Instead, aim to become a person who is well-rounded emotionally. Once you are comfortable feeling a range of emotions, you will be better able to get in touch with how to be happy.”

Remember, IF YOU SAY YOU CAN, YOU WILL. IF YOU SAY YOU CAN’T, YOU WON’T.

One of my four core values and an incredible mental hack for you to practice that goes on to explain more of this in my first book, “Ending the cycle within our mind. Methods and techniques to improve your midweek performance.

1- Remove the negative envisions you create for your mind that makes it possible for you to create a world and reality.

At least eight people this week have told me it is nearly impossible to be happy every day. Every single one of them said the exact words. “Impossible and REALISTIC” Ladies and gentlemen, realistic to me rhymes with PESSIMISTIC. Full disclosure, I am not here to argue with anyone. These writings and opinions are just that—MY opinions. I am willing to have a decent and respectable conversation on what you may BELIEVE, “Being happy every day means to you,” and I accept constructive criticism simply because I am significantly in control of my emotions. I am not here to change what you BELIEVE; I am not here to empower you to change what you BELIEVE; I am not here to argue on what you BELIEVE; I am just speaking my mind on what I BELIEVE.  So please, let me know what your thoughts on this topic are all about within your mind, body, and spirit. Let’s leave hate out of this; let’s go the one-sided opinion out of this. I love to hear what you all have to say. This made me create what I like to call my “Evolution Tree of Happiness’ Happy to me is not just a word. It is a reality for us to create a wholesome word. Meaning it is not just connected to being “Happy.” It is much more in-depth than you believe and thinks it means. I will make it my life goal to prove that it is possible to live a full and blissful life no matter what you go through because change is possible, my friends. It all begins with you. “Ending the cycle within your mind.”

"Dennis J Mejias is in the process of writing his first book, "Ending the cycle within our mind. Methods and techniques to improve your midweek performance." and an inspiring, uplifting, motivational, and storytelling speaker while also training to become a High-Performance coach and lifting and flourishing his photography business, Change is possible. It all begins with you."