Amy knows what it's like to lose someone you love to suicide.

That's why she agreed to join Suicide Prevention Scotland to present our brand new What if Podcast.

Over four compelling episodes, Amy will meet a range of brilliant guests who will share their experience and insight.

In doing so, you'll gain a deeper understanding of suicide - why it happens, and what we can do about it.

Each episode covers a different theme, with Amy gently guiding you through these important conversations.

Catch the first episode of the What if Podcast on Wednesday (10 September) at 12pm (UK time).

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Our podcast channel features content from across our programmes of work.

Some viewers may find content on this channel distressing.

If you are having thoughts of suicide, please reach out for help, speak to someone you trust or call one of these helplines:

• Samaritans 116 123 or use the online chat at samaritans.org


• Breathing Space 0800 83 85 87


• NHS 24 mental health hub on 111

If you are ever in immediate danger or have the means to cause yourself harm you should dial 999 and request an ambulance.