What is Intuitive Eating?

Update: 2021-05-12

Description

We probably should have done this podcast before the 'where do I start?' episode but we're learning as we go along! Today we chat all about what IE is & what it is not!

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In Channel

Episode 4: Michelle McCormick

2022-07-2651:57

Episode Three: Niamh Orbinski

2022-06-1356:10

Episode 2: Fat-Positive Fertility

2022-05-1736:21

Season Two Episode One: Teenagers, diet culture and self compassion.

2022-01-1237:28

Daily rituals, shame & inner child & setting boundaries.

2021-06-2230:49

Emotions!

2021-06-1630:56

Body Image

2021-06-0828:47

Raising Intuitive Eaters

2021-06-0128:15