What is Mindfulness? by Jay N. Forrest

Update: 2013-11-15

Description

In this episode we explore the meaning of mindfulness. It is rightly said that the core practice of Budhism is mindfulness meditation. However, as important as mindfulness is to Buddhist, it is not always understood. We also tough on the two basic kinds of Buddhist meditation.

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In Channel

Simple Meditation Instructions by Jay N. Forrest

2013-11-1505:15

What is Mindfulness? by Jay N. Forrest

2013-11-1505:15

Why Should You Meditate? by Jay N. Forrest

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What is Buddhism? by Jay N. Forrest

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Resistance is Futile by Frank Ostaseski

2013-03-0635:35

Introduction to Mindfulness Meditation of the Body by Gil Fronsdal

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Talk Given on March 2, 2012 by Michael Stone

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Forgiveness Practice Is Of The Heart by Gina Sharpe

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Boring by Thanissaro Bhikkhu

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What is Mindfulness? by Jay N. Forrest

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What is Mindfulness? by Jay N. Forrest

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What is Mindfulness? by Jay N. Forrest