DiscoverGirl Get CoachedWhat is life coaching? (Why I Can't Shut Up About It)
What is life coaching? (Why I Can't Shut Up About It)

What is life coaching? (Why I Can't Shut Up About It)

Update: 2025-10-22
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In this episode, Katie opens up about her journey from wanting to become a psychologist to discovering life coaching — and why she’s been obsessed ever since.

If you’ve ever wondered what life coaching really is or how it could change your life, this episode will give you clarity, inspiration, and a glimpse into why Katie can’t stop talking about it.

You’ll learn:

  • What life coaching actually is (and what it’s not)

  • The key differences between therapy and coaching

  • Why thought work is the root of all transformation

  • How life coaching can help with everyday struggles—like stress, jealousy, guilt, and procrastination

  • Why life coaching isn’t just for high-achievers, but for everyone

Join us IN-PERSON on November 8th for the Women's Wellness Seminar! Grab your ticket here!

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What is life coaching? (Why I Can't Shut Up About It)

What is life coaching? (Why I Can't Shut Up About It)

Katie Swanson