In this powerful and vulnerable live coaching session, you’ll hear a working mom open up about the tug-of-war between wanting to work, have time for herself, and the guilt she feels for not always being with her kids. She also shares her fear of being judged by others for her choices.

If you’ve ever felt torn between what you want and what you think you should do, this episode is for you.

Listen all the way to the end for a breakdown of key takeaways, including:

• Where burnout really comes from and how to take control of it

• How to release guilt when pursuing your desires

• The power of being honest with yourself, even when it’s uncomfortable

• How to make clear, confident decisions for you and your family

• How to stop spinning in indecision

• And why it's okay to want things—without guilt

You know what's even better than listening to coaching? Getting coached yourself. DM me on Instagram @katieswansoncoaching, or email me at katie@katieswansoncoaching.com for a genuine conversation where I can offer some personalized coaching tools just for you.

Want to go even deeper? Come inside the School of Women’s Wellness, where you'll get personally coached by me and learn how to be your own coach - so in any challenge, at any time, you know how to calm your mind, feel better, navigate the problem with confidence, and show up as the woman you want to be.

Get started today at schoolofwomenswellness.com