Rescue My Bookkeeping Business Podcast

When Business Feels Heavy: Navigating Slumps and Getting Back Into Flow

Date: August 6, 2025

Summary: In this episode, I discuss the common experiences of slumps and burnout in business, emphasizing that these feelings are normal and part of the entrepreneurial journey. I share my personal five-step approach to overcoming these challenges, which includes stopping to listen to myself, asking honest questions, stripping down to essentials, letting others in for support, and reconnecting with my vision. I encourage listeners to embrace their journey, allowing for pauses and self-care as they navigate their business paths.

✨ You’ll walk away with knowing:

• Slumps in business are normal and part of the process.
• Burnout is deeper than a slump and requires different handling.
• Stopping to listen to your body and mind is crucial.
• Honesty with oneself is key to moving forward.
• Stripping down to essentials can provide clarity.
• Letting others in can facilitate healing and support.
• Reconnecting with your vision helps in regaining motivation.
• It's okay to pause and protect your peace.
• Business growth isn't always linear; embrace the journey.
• Your next wave of motivation will come with stillness.

Links & Resources:

Join BBC – The Bookkeeper’s Bestie Club Your go-to hub for coaching, community, and growing a business that fits your life. ⁠https://www.rescuemybookkeepingbusiness.com/the-bookkeeper-bestie-club⁠

Say hey on Instagram DM me ⁠@rescuemybookkeepingbusiness⁠ — I want to hear where you’re headed next.

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SEO Keywords: business slumps, burnout, motivation, coaching, bookkeeping, mental health, self-care, productivity, business growth, emotional well-being

Disclaimer: This episode is for educational purposes only. Always consult your tax advisor or business coach for personalized advice.