🎙 Episode #5: The Emotional Rollercoaster of RSD

Welcome back to another episode of the Neurolicious Podcast with Emily & Kylee! In this episode, we unravel the complexities of Rejection Sensitive Dysphoria (RSD)—a phenomenon that can make even the smallest perceived rejection feel like an emotional earthquake.

🔍 What’s Inside This Episode?

• What is RSD? We break down the symptoms, from intense emotional reactions to the lingering self-doubt that follows.
• Why is it so tough to navigate? Whether it’s avoiding social situations, overanalyzing interactions, or struggling with self-worth, RSD can feel like an invisible force shaping daily life.
• The ADHD & Autism Connection—why neurodivergent individuals often experience RSD more intensely.
• Real-life scenarios—ever felt like a casual comment ruined your whole day? We explore how RSD can amplify emotional responses.
• Coping strategies—from self-awareness to practical tools, we discuss ways to manage the emotional waves of RSD.

💡 Why You Should Listen:
 If you’ve ever felt like rejection hits harder than it should, this episode is for you. Emily & Kylee bring insight, humor, and real talk to help you understand and navigate RSD with confidence.

🎧 Tune in now and let’s unpack the emotional whirlwind together!

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Mummel Road Community Programs is a registered charity offering adolescents on the autism spectrum the opportunity to engage with their community in a meaningful way. To learn more about our charity or donate please read more here

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If you are wanting to share your story with the Neurolicious Community, please reach out to us at info@mummelroad.com.au