DiscoverTransform your MindWhen The Shift Hits The Fan
When The Shift Hits The Fan

When The Shift Hits The Fan

Update: 2024-04-29
Share

Description

Valerie Gangas is a transformational life coach, speaker, and author with a deep focus on helping individuals embrace their true selves and unleash their inner magic to genuinely thrive in life. With an extensive background working alongside the David Lynch Foundation and none other than Oprah Winfrey, Valerie brings a wealth of knowledge about meditation, the benefits of expanding consciousness, and personal transformation. 

Episode Summary:

This conversation dives deep into personal transformation amidst life's tumultuous shifts. Host Myrna Young welcomes Valerie Gangas to discuss finding one's true self during these profound times of change. The dialogue opens with personal reflections from Valerie on the death of her mother and the subsequent deep shift leading her to transcendental meditation and a renewed perspective on life.

Valerie's compelling narrative demonstrates how she leveraged her deepest despair as a catalyst for profound personal growth. With vivid storytelling, she shares her journey from debilitating depression to an extraordinary encounter with an ocean of peace within herself, illustrating the miraculous power of an inward pivot during her lowest moments.

Key Learnings:

  • Valerie Gangas emphasizes the importance of going inward, through means like transcendental meditation, to navigate and adapt to significant life changes.
  • Identifying and embracing these shifts can lead to a deepened understanding of life's mechanics and unseen dimensions, offering solace and guidance.
  • Valerie's book, "In Deep Shift," provides readers with insights, practices, and journal exercises to become natural shifters, capable of flowing with life's challenges.


 Support our Sponsors who Support the Transform Your Mind podcast!

Shopify -
This Year take your business to the next level with a Shopify online store. 

Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transform

Claritin -
Shoutout to Claritin for supporting this episode and providing us with samples.
If you are Ready to live life as if you don’t have allergies? It’s time to Live Claritin Clear.
Go to CLARITIN.COM right now for a discount so you can Live Claritin Clear.

Prolon, is a revolutionary, plant-based nutrition program that nourishes the body while making cells believe they’re fasting. 

Right now, Prolon is offering Transform your Mind listeners TEN PERCENT off their 5-day nutrition program.
Go to ProlonLife.com/TRANSFORM.

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page
https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

When The Shift Hits The Fan

When The Shift Hits The Fan

Myrna Young, Life Coach