DiscoverNext Level UniversityWhen You’re Overwhelmed Do You Lower The Goals? (1876)
When You’re Overwhelmed Do You Lower The Goals? (1876)

When You’re Overwhelmed Do You Lower The Goals? (1876)

Update: 2024-11-04
Share

Description

Feeling overwhelmed by the very momentum you’ve worked so hard to build? In today’s episode, Kevin and Alan reveal their effective 3D Plan, a simple way to handle the pressure of progress. They also share insights on “Lonely Land,” the in-between stage where old routines don’t fit, and new ones feel challenging. Listen in to learn how to stay on track and keep moving toward your goals.

Links mentioned:
Subscribe & follow  NLU: https://www.buzzsprout.com/742955/share
Next Level Nation: https://www.facebook.com/groups/459320958216700

______________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(2:45 ) The “Lonely Land” framework
(5:40 ) Self-coaching strategies to maintain momentum
(6:54 ) Small distractions and focus
(10:51 ) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(14:42 ) Juggling momentum without losing progress
(16:13 ) Sustaining growth
(19:21 ) Outro

Send a text to Kevin and Alan!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

When You’re Overwhelmed Do You Lower The Goals? (1876)

When You’re Overwhelmed Do You Lower The Goals? (1876)

Kevin Palmieri and Alan Lazaros