Why 5 Grams of Pressure Changes Everything in Craniosacral Therapy
Description
How can touch as light as a nickel create profound change in a baby's body?
In this episode, Meaghan Beames breaks down the science behind the gentle touch used in craniosacral therapy.
You'll learn what five grams of pressure actually feels like, the anatomy behind why light touch works, and the thixotropic properties of fascia that allow gentle pressure to create lasting change.
Whether you're a parent or practitioner, this episode will help you understand why five grams is all we need.
Episode Timestamps
2:00 What Does 5 Grams of Pressure Feel Like?
6:00 Addressing the Skepticism: How Can Light Touch Work?
10:00 The Anatomy of Light Touch and Sensory Receptors
16:00 Understanding Thixotropy: How Fascia Changes Under Gentle Pressure
21:00 The Nervous System Connection and the Vagus Nerve
25:00 Real-Life Examples: Oliver and Sophia's Stories
Learn More
Interested in craniosacral therapy training for infants? Visit www.beamescst.com to explore courses, resources, and training opportunities.
About Your Host
Meaghan Beames is a Registered Massage Therapist, Infant Craniosacral Therapist, and founder of MyBaby Craniosacral, dedicated to supporting practitioners and families in infant health and development.
The MyBaby Craniosacral Podcast supports practitioners and families in understanding gentle, effective approaches to infant bodywork.
United States
