If you’ve ever walked out of the dentist’s office wondering how on earth you or your child still managed to get another cavity despite doing everything “right”, this episode is going to give you that “No one ever told me this!” feeling. Today, I’m pulling back the curtain on what’s really going on—because cavities are not just about sugar, brushing, or flossing. There is so much more happening beneath the surface, and when you understand it, everything starts to make sense.

In this episode, I break down the real root causes behind tooth decay—your oral microbiome, your pH, your breathing habits, hydration, stress, hormones, snacking patterns, sleep, and so much more. You’ll learn why cavities are actually a symptom, not the problem, and what steps you can take starting today to prevent them without shame, fear, or guesswork. If you’ve been confused and frustrated by recurring cavities, this episode is going to empower you with clarity you’ve never been given before.

Check out The Mind Mouth Body SHIFT Method -- https://shereewertz.com/academy

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