Are you struggling with Nice Guy Syndrome? Always putting others first, avoiding conflict, and trying to please everyone, yet still feeling stuck in love, relationships, or your career? In this episode, I’m joined by Jason Lange, men’s embodiment coach and certified No More Mr. Nice Guy coach, to explore the dark side of being the so-called “nice guy.” We dive into why being kind isn’t the problem, but rather the hidden patterns of people-pleasing, neglecting your own needs, and suppressing your true desires. If you’ve ever thought, “I’m doing everything right, so why am I still not getting the results I want in love and life?” this conversation will give you the clarity and tools you need to stop living on autopilot and start showing up with real power, presence, and connection.

About the Guest:

Jason Lange
Expertise: Jason is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide.??Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.
Grab a free discovery session with Jason at evolutionary.men/apply
Join Jason's Men's Group: https://evolutionary.men/

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Timestamps:

(0:00 ) Introduction of Jason Lange and his background
(1:18 ) Sponsor: Dr. Diane Mueller's book promotion
(2:20 ) Welcome and introduction of today's topic
(3:25 ) Defining nice guy syndrome and its effects
(6:52 ) Cultural factors influencing nice guy syndrome
(9:47 ) Exploring characteristics and impacts of nice guy syndrome
(20:20 ) Link between nice guy syndrome and sexual dysfunction
(23:17 ) Creating safety and authenticity in sexual relationships
(25:25 ) Addressing the impact of porn and cultural sex norms
(27:13 ) Rebooting male mindset and societal stories about sex
(28:08 ) Jason Lange's free discovery calls and personal story sharing
(29:03 ) Encouraging open conversations about sex
(29:21 ) Closing remarks and resources