DiscoverThe Mindshift MovementWhy Boredom is actually good for you!
Why Boredom is actually good for you!

Why Boredom is actually good for you!

Update: 2022-09-22
Share

Description

How often do you just let yourself be? Stare out a window and allow your mind to go on autopilot so it can re-generate and move into a space that will allow for more creativity and better solutions to daily problems. in today's episode, I discuss the importance of "switching off" and just being in the space of doing nothing.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Why Boredom is actually good for you!

Why Boredom is actually good for you!

Julia Stadler-Theunissen