Why Compliments Feel So Awkward — And Why We Need Them
Update: 2025-10-10
Description
Why is it so hard to take a compliment?
In this episode of NUGGETS, Pellegrino and Francois explore the strange psychology of compliments — why we squirm, why we downplay them, and why the right one can make someone’s whole day.
From British awkwardness to Norwegian modesty, from As Good As It Gets to neuroscience, this conversation uncovers how compliments fuel connection, trust, and belonging.
We break down:
- Why compliments make us uncomfortable
- The cultural habits that make praise feel risky
- How the brain responds to genuine appreciation
- The tiny phrases that strengthen relationships at home and at work
If you’ve ever brushed off praise with “oh, it was nothing,” this one’s for you.
Because the right compliment isn’t ego… it’s connection.
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