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Why Friends Flake (and When to Forgive Them)

Why Friends Flake (and When to Forgive Them)

Update: 2025-05-13
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Flaky friendships are tricky. Sometimes it’s about priorities, sometimes it’s burnout, and sometimes… it’s just poor communication. In this rapid-fire Q+A, I’m answering your questions about what it really means when friends flake — and how to tell the difference between a friendship worth saving and one that’s run its course. Thank you to everyone who submitted on Instagram! (https://www.instagram.com/afhayes)


This episode was actually recorded six months ago as a bonus I never released (I'm sorry), but it’s still relevant today. Whether you’re hurt by a friend who keeps canceling or you’re the one who flakes and feels guilty about it, there’s something here for you.

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Why Friends Flake (and When to Forgive Them)

Why Friends Flake (and When to Forgive Them)

Alexandra Hayes Robinson