DiscoverWhy I… MoveWhy I… Move with Arlo Parks and Nike Trainer Sam Vora
Why I… Move with Arlo Parks and Nike Trainer Sam Vora

Why I… Move with Arlo Parks and Nike Trainer Sam Vora

Update: 2023-04-30
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Award-winning singer songwriter, Arlo Parks, joins us this week to discuss how HIIT has helped her stay strong in body and mind and how she incorporates this into her routine wherever she goes in order to help her mental health. 


Arlo is joined by Nike yoga trainer, Sam Vora, who shares her knowledge on the power of your inner voice when it comes to working out and motivating yourself to keep moving.


If you want to get in touch with the show, email us podcasts@elleuk.com


Follow Hannah Nathanson on Instagram @hlucynat

Follow Natasha Bird on Instagram @natasha__bird

Follow Arlo Parks on Instagram @arlo.parks 

Follow Sam Vora on Instagram @samm_yv

In association with @nikewomen



Hosted on Acast. See acast.com/privacy for more information.

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Why I… Move with Arlo Parks and Nike Trainer Sam Vora

Why I… Move with Arlo Parks and Nike Trainer Sam Vora

ELLE UK