Why I… Move with Emma Dabiri and Nike Trainer Alex Hipwell
Description
Emma is an Irish-Nigerian broadcaster, academic and bestselling author. In this episode, Emma shares how she overcame her fear of the cold, the life lessons she’s learned from braving the elements and how swimming in Irish waters connects her to her ancestors.
She’s joined by Nike trainer Alex Hipwell, who shares her insight on understanding menstrual cycles and how to harness this knowledge to move better.
If you want to get in touch with the show, email us podcasts@elleuk.com
Follow Hannah Nathanson on Instagram @hlucynat
Follow Natasha Bird on Instagram @natasha__bird
Follow Emma Dabiri on Instagram @emmadabiri
Follow Alex Hipwell on Instagram @alexhipwell
In association with @nikewomen
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United States
