Why My First Business Burned Me Out And What I Did Differently to Build With Peace + Purpose
Description
Watch Episode on YouTube: Here
Download FREE Audio Series: Fear To Freedom
In today’s episode, I'm revealing the moment I realized my first business was deeply unsustainable despite its financial success. I share how operating from hustle, hyper-masculine energy, and constant output led me to burnout, disconnection, and nervous system dysregulation.
But this isn’t just about what went wrong—this episode is about what I did differently when building my second business. A business rooted in purpose, peace, and aligned strategy. If you're a visionary entrepreneur craving success without sacrificing your well-being, this episode is your permission slip to recalibrate.
Topics Discussed:
- The difference between building from pressure vs. purpose
- Why burnout isn’t always about overworking—but misalignment
- The power of “micro-aligned actions” for reaching your big vision
- How to reverse engineer your dream business through embodiment
- The real reason most strategies don’t work and how to fix them
- Why discipline, energy, and nervous system regulation are non-negotiable for sustainable growth
Programs:
My Wellness Podcast:
Freebies:
WATCH MY NEW: FREE "SALES ACCELERATOR METHOD" MASTERCLASS
My Websites:
Find Me Here:
INSTAGRAM: @monikafreeman @monikafreemanstudios @createtheflowpodcast
YOUTUBE @monika.freeman
TIKTOK: @monika.freeman




