Dr. Glenn and Phyllis Hill welcome their grandson, Asher Hill, to share his journey of learning and practicing the Connection Codes Core Emotion Wheel from a young age. That foundation became life-saving when, at just 14 years old, he was hit with the emotional weight of his mother’s cancer diagnosis. Now 16, Asher reflects on how this tool has carried him through high school pressures, football struggles, panic attacks, and family conflicts—and even how he uses it with his girlfriend to build a safe, honest relationship. His story proves that emotional intelligence isn’t just for adults—no one is too young to learn it—and that authentic communication and safe spaces for vulnerability can transform every relationship, from family to friendships to future partnerships.

Chapters:

(00:00:00 ) Introduction & Disclaimer(00:02:59 ) Meet Asher(00:05:14 ) Why Asher is on the Podcast(00:06:59 ) Early Memories of Connection Codes(00:08:06 ) Cousin Conflict(00:10:38 ) The "Three Sentences" Rule(00:12:56 ) The Core Emotion Wheel as a "Game Changer"(00:15:56 ) Learning as We Go(00:19:12 ) A Cousin-Led Resolution(00:21:44 ) Navigating a Mother's Illness(00:26:28 ) Emotional Suppression as a Coping Mechanism(00:27:32 ) Inhale, Exhale: The Flow of Emotions(00:29:07 ) The Gym Analogy for Emotions(00:30:44 ) The Weight of Unprocessed Feelings(00:36:11 ) Asher's Core Emotion Wheel(00:38:23 ) Using the Wheel in a Relationship

Links and Resources:

• Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@connectioncodes?si=phORYBsGMOOrj9mA⁠⁠⁠⁠⁠⁠⁠
• Find out how to become a Certified Coach:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Find a coach:⁠ ⁠⁠⁠⁠⁠⁠⁠https://connectioncodes.co/coaches#find-a-coach-menu⁠⁠⁠