The future of medicine isn’t locked in elite labs or billion-dollar research centers — it’s sitting in the very place most of us overlook: primary care.

In this episode, Dr. Hillary Lin (Stanford-trained physician, entrepreneur, and longevity expert) pulls back the curtain on how we can transform everyday checkups into longevity-focused, proactive care. Forget rushed appointments and reactive “sick care.” The new model of primary care is about advanced biomarkers, genetic insights, AI-powered tools, and personalized health plans designed to extend not just lifespan, but healthspan.

We’ll explore:

• Why the traditional primary care system is broken — and how to fix it

• The role of advanced diagnostics, wearables, and genetic testing in preventive care

• How AI can supercharge clinicians, turning data into personalized longevity strategies

• New business and payment models (concierge, hybrid, wellness clubs, medspas) that make this future possible

• The real path to democratizing advanced medicine — for patients, clinicians, and practice owners alike

This is a vision of healthcare where your doctor isn’t just treating illness — they’re optimizing your biology for the decades ahead.

If you’ve ever wondered whether longevity medicine is just for biohackers, or if it can actually become the standard of care, this episode will change how you think about your next doctor’s visit.

Chapters

02:05 Redefining Primary Care: A Longevity-Centered Approach

05:11 Implementing Longevity-Focused Practices

12:54 AI and the Future of Longevity: Unlocking Accessible Care

21:41 Innovative Care Models for the Future of Medicine

30:59 Longevity in Practice: Steps You Can Take Today

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