Why RSD is Sabotaging Your Friendships (and What To Do About It)
Why RSD is Sabotaging Your Friendships (and What To Do About It)Update: 2025-04-02
Description
What if the friendships you’re struggling to maintain aren’t falling apart because of them but because of how RSD is showing up in your life?
Today I'm talking about:
- How Rejection Sensitive Dysphoria (RSD) can make you misread texts, overreact, or pull away
- How RSD often gets confused with social anxiety and leads to isolation
- Real-life stories of how RSD can sneak into friendships, including people-pleasing and overextending yourself
- Why nervous system regulation is the foundation for managing RSD
- How to figure out who your safe people are, and what to do when they aren’t
Book a free ADHD coaching consult
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
