Why Taking On A Big Goal Helps Us In Life
Update: 2024-07-04
Description
In today's episode I discuss why goals are important and how accomplishing our goals deeply impact us and I share the following:
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Why the WHY of anything we do is necessary
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SMART goals
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Go over steps to achieving a goal
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How we can encourage ourselves when we hear negative dialogue, have resistance or run into obstacles
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How to be more kind and compassionate with ourselves
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How reframing failure into lessons is necessary and why it's about the journey, and not the destination.
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