DiscoverThe Dr. Joey Munoz ShowWhy You Can't Lose Weight And What To Do About It!
Why You Can't Lose Weight And What To Do About It!

Why You Can't Lose Weight And What To Do About It!

Update: 2024-09-23
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Ever feel like no matter how hard you try, the scale just won't budge?

In this episode, we're diving deep into the emotional ups and downs of weight loss and why focusing too much on the scale could be holding you back.

Discover sustainable strategies that go beyond restrictive diets and learn how to achieve real, lasting health. Tune in now and break free from the weight loss cycle!

21 Day Fitness Kickstart Challenge
https://www.fit4lifeacademy.health/challenge?utm_source=libsyn&utm_medium=podcast+description&utm_campaign=challenge+2024

Download my FREE Nutrition for Fat Loss eBook: 
https://www.Fit4lifeacademy.health/blueprint

Join the Fit4Life Academy Facebook Page: 
https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/

Need Science-backed supplements, check out?
Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!

I can't wait to hear your thoughts on this episode.
 
Stay healthy and inspired,
 
Dr. Joey Munoz
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Why You Can't Lose Weight And What To Do About It!

Why You Can't Lose Weight And What To Do About It!

Dr. Joey Munoz