Description
Boundaries with Social Media
2022-07-2613:01
I Got A Tattoo!
2022-02-2506:51
My Word For 2022
2022-02-1612:45
Working On Work/Home Boundaries!
2021-11-3012:17
I Tried Wysa. ( Not A Sponsor)
2021-09-2114:06
What's The Difference Between Worry and Anxiety?
2021-09-0811:42
You Might Be Co-Dependent
2021-06-1820:58
Putting The Reins On The Horse
2021-05-0415:15
The Best Part Of Waking Up...Is A Good Morning Routine!
2021-04-1416:51
My Experience with the Covid Vaccine
2021-03-2915:39
Why You Gotta Be So Mean, January and February?
2021-02-0413:05
They Tried To Make Me Go To Therapy And I Said...Yes!
2021-01-2715:09
Dear Bullet Journal, Today I Feel...
2021-01-1609:03
New Year, Who Dis?
2021-01-0309:40
It's My Brain, And I'll Cry If I Want To!
2020-09-1914:07
My Favorite Daddy
2020-09-0230:48
How Do You Help A Loved One With Mental Illness?
2020-08-2516:27
How I Personally Coped During Quarentine
2020-07-2915:34
My Story
2020-07-1512:12
Things I Can Stop Saying "I'm Sorry" For...
2020-10-2914:53
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes