262: If you want to get rid of your acne for real, do not miss this episode. Clearstem founders Danielle Gronich and Kayleigh Christina have built more than just a skincare company - they’ve created a community of people dedicated to treating the root cause of acne so it stays away for good. For my listeners thinking about going on Acutane, Spironolactone, or any of the other intense hormone-disrupting acne treatments, please hear out Danielle and Kayleigh first (Alix Earle, they got you). They’re sharing some of their tried-and-true tips for better skin, and the supplements, topicals, and dietary shifts to make it happen. 

Topics Discussed:

→ Why acne is more than skin deep 

→ Foods most closely linked to acne 

→ Top pore clogging agents 

→ Why Spironolactone became the new “it” acne drug - and how to ween yourself off of it 

→ A acne-safe skincare regiment for Alix Earle that will actually work  

→ Acne treatment myths 

Sponsored By:

→ Clearstem | Check out https://www.clearstem.com/REALFOODOLOGY for 15% off!

Timestamps: 

→ 00:00:00 - Introduction 

→ 00:02:41 - Antiaging & Acne 

→ 00:05:00 - Acne Struggles  

→ 00:14:39 - Clearstem Acne Panel: How it Works  

→ 00:19:53 - Pore Cloggers + Filler Agents 

→ 00:33:55 - Foods That Cause Acne 

→ 00:39:10 - Supplements, Antidepressants, & Acne

→ 00:43:46 - Acne Medication Myths 

→ 00:50:10 - Vitamins That Impact Acne 

→ 00:54:50 - Acutane and Spirolactone 

→ 00:59:05 - Clearstem’s Advice for Alix Earle 

→ 01:03:10 - Courtney’s Clearstem Recs

Check Out:

→ Clearstem Instagram 

→ Kayleigh Christina 

→ Danielle Gronich

Check Out Courtney: 

→  LEAVE US A VOICE MESSAGE

→  Check Out My new FREE Grocery Guide!

→  @realfoodology

→  www.realfoodology.com

→  My Immune Supplement by 2x4

→  Air Dr Air Purifier

→  AquaTru Water Filter

→  EWG Tap Water Database

Produced By: Drake Peterson