DiscoverAll it Takes is a PlanWhy Your Baby is Waking Up at Night
Why Your Baby is Waking Up at Night

Why Your Baby is Waking Up at Night

Update: 2025-10-22
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This week, we’re talking all about why your baby is still waking up at night! I’m essentially letting you inside my head, as a pediatric sleep coach. I’m peeling back the curtain on what I think through when a family reaches out to me and says, “Why won’t my baby sleep through the night?!” Or, “My baby was sleeping through the night, but now they’re waking again. Why??”

Sometimes it’s pretty straightforward, but sometimes we have to play 20 questions to get there.

So I'll be walking you through the top three questions that come to my mind right away and how to think through them, as well as other less common factors that might be contributing.

These are all of the podcast episodes I reference to dig deeper:

  • Sleep Training Methods- Episode 9
  • Pacifiers- Episode 4
  • Bedtime Routines- Episode 7
  • Sleep Regressions- Episode 25
  • Sickness- Episode 48
  • Teething- Episode 80

Click here to snag our free schedule guide!

Don't forget to check out our online baby sleep course, Baby Sleep from A to Z, for more DIY sleep training help!

And if you'd like to chat more about what it would look like to work together one-on-one with a sleep coach, schedule a free discovery call here!

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Why Your Baby is Waking Up at Night

Why Your Baby is Waking Up at Night