A Called & Curious conversation where faith, story, and brain science intertwine to help you live from the overflow.

Ever feel like your brain’s been shaken like a snow globe? Thoughts swirling, emotions flying, peace nowhere in sight?

In this signature Called & Curious episode, Ashriel unpacks the Snow Globe Reset — a faith-meets-neuroscience way to calm your body, refocus your mind, and let Christ fill your globe with peace again.

You’ll learn why your body can’t just “think its way calm,” how movement sets the stage for stillness, and what’s actually happening in your attention system when you’re overwhelmed.

It’s the perfect mix of story, science, and soul — with relatable examples (yes, even spilled milk) and a biblical framework that helps you live from overflow instead of exhaustion.

🧠 In This Episode You’ll Discover

• Why stress feels like living inside a shaken snow globe
• The three attention systems in your brain — and how to restore them
• How gentle movement tells your body “you’re safe”
• What attention, memory, and prayer have in common
• How “thought weeds” (a.k.a. cognitive distortions) cloud your clarity
• How to shift from the Common/Fear Brain to the Love Brain through faith and practice

💛 Your Next Step

If you’ve never tried a Love Move Reset, this is your moment.
Take six minutes to move, breathe, and pray your way to peace.
👉 Start your first Love Move Reset HERE.

✨ Your invited! Come live from the overflow inside The Brim  

If you’re ready for lasting change — for tools, rhythms, and faith-based neuroscience that help you live full and your crown on, then it's time to live at The Brim:

• It’s our faith-meets-neuroscience space for women who are ready to stop running on empty and start living full—body, mind, and spirit.
• Founding-member pricing and a surprise gift shipped to your doorstep are waiting for early listeners.

 👉 Learn more about YOUR crown that's waiting in The Brim.

📖 Scripture Highlights

• Romans 12:2 — Be transformed by the renewing of your mind.
• Psalm 46:10 — Be still and know that I am God.
• John 15:5 — I am the vine; you are the branches.

🎧 Episode Quote to Share

Stress shakes the globe.
Movement sets it down.
Stillness lets the flakes settle.
Prayer clears the view.
Christ fills it with peace.

No pressure. No performance. Just peace.

Connect With The Curious:

• The Weekly Pour Newsletter — pour a little peace into your inbox
• The Stress Less Love Move — a 6-minute reset to calm your mind, body, and spirit
• Join The Brim — where peace becomes a habit
• Email us questions or comments: hello@calledandcurious.com
• Called and Curious Website