Welcome to the NEW Wholistic Joy Podcast: self-reflection on the go. Real moments, real stories, real life.

In this episode, I introduce my new approach to podcasting. Brace yourself, it's a little different to what you're used to. But, it is unedited, raw, and real.

I then go on to candidly talk about how harsh we are on ourselves. Have you ever uttered the phrase "I am such a failure"? I have...many times. 

But as we search our days for evidence to prove this false reality true, what are we missing? As much as there might be evidence proving our failures, there is likely way more evidence proving our awesomeness. Sadly, we filter these out and we don't deserve to.

Take the daily challenge and commit to seeking out the evidence proving your awesomeness and begin to challenge the mindset that is hurting you. This is self love people.

Find me:
 Website: wholisticjoywellness.com
 Email: wholisticjoywellness@gmail.com
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