Call it controversial, call it truthful, call it whatever you want.

But you see more people walking around lean than you do walking around with tonnes of muscle!

Why?

Because building muscle is way harder than losing body fat!

We're not saying getting lean is easy, far from it.

But at least when you do you can see it working.

Building muscle? Not quite the same.

We've spent years stuck in the loop of,

• Wanting to get bigger,
• Eating loads of food,
• Getting fat before we build any muscle,
• Dieting back down to lose it and try again,

Then feeling too small and skinny so we try bulk again.

Being stuck in that yo yo cycle for years,

And we know we're not the only ones.

So this is how we broke out of it.

How we finally started to see progress with building muscle,

And how you can too!

So get comfy and join us on the sofa's for this weeks rant!

See you there,

Jake & Jake

New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! 😂
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But you might regret you did...