Listen Top Shows Blog

Why compassion is absolutely VITAL when it comes to our healing journey

Why compassion is absolutely VITAL when it comes to our healing journey

Update: 2023-01-14

Share

Description

In this episode I am joined by Luzia Eisenhut who I connected with in our compassionate inquiry year long psychotherapy training which was created by Dr Gabor Maté.

We discuss how and why compassion is vital when it comes to healing and liberation from our trauma responses.

If you're just beginning your healing journey, or find yourself struggling with anything at all then this episode will really help you understand why and how to move forward.

As always if you have any questions then please reach out as i'm here to support YOU.

In this together,

Dan

Comments

In Channel

Struggling with the fear of judgement?

Struggling with the fear of judgement?

2024-03-1225:35

reflecting on my binge drinking days

reflecting on my binge drinking days

2024-03-0829:45

Life update

2024-03-0532:28

The stigma around male sexuality

The stigma around male sexuality

2023-11-2033:12

The importance of working on the relationship you have with yourself, ESPECIALLY while you're in a relationship with someone else.

The importance of working on the relationship you have with yourself, ESPECIALLY while you're in a relationship with someone else.

2023-11-0233:14

Insecurities in a relationship

Insecurities in a relationship

2023-08-2426:23

Do you ever feel like you're not good enough?

Do you ever feel like you're not good enough?

2023-08-1425:31

Are you going in search of proof that you're enough?!

Are you going in search of proof that you're enough?!

2023-03-0620:50

Why compassion is absolutely VITAL when it comes to our healing journey

Why compassion is absolutely VITAL when it comes to our healing journey

2023-01-1432:17

What a safe therapeutic space actually means and looks like with Hayley Perkins

What a safe therapeutic space actually means and looks like with Hayley Perkins

2022-12-0738:40

How I spent 30 years of my life suffering

How I spent 30 years of my life suffering

2022-12-0636:41

learning to accept and let go of relationships

learning to accept and let go of relationships

2022-11-1027:02

Stop making assumptions and start asserting your needs.

Stop making assumptions and start asserting your needs.

2022-10-3125:09

Loneliness and weed.

Loneliness and weed.

2022-09-3024:24

How we try to heal internal wounds externally.

How we try to heal internal wounds externally.

2022-09-2327:47

Give your childhood self the voice they never had!

Give your childhood self the voice they never had!

2022-09-1426:58

My random thoughts while laying on the sofa with my cat

My random thoughts while laying on the sofa with my cat

2022-09-0734:42

Fear of rejection

Fear of rejection

2022-08-3134:28

Are you, or do you know someone that is struggling with addiction?

Are you, or do you know someone that is struggling with addiction?

2022-08-2434:08

Why Narcissists enter our lives...

Why Narcissists enter our lives...

2022-08-1736:18

00:00

00:00

x

Why compassion is absolutely VITAL when it comes to our healing journey

Why compassion is absolutely VITAL when it comes to our healing journey