Why it's more than ok to be body neutral, with projector Nicole Marsh
Update: 2024-06-12
Description
In this episode I get to talk to the beautifully inspiring Nicole Marsh. Nicole and I grew up in the same small town and happened to connect again thanks to the world of Instagram. Nicole is your go-to fitness, CrossFit and gym bestie. She has a way of sharing pieces of her life with authenticity that make her both relatable and also someone you would want to learn from. We discuss body image, memories of being a teenage girl, and how even when you think you've found love for your body, there are days when that love is harder to find. Nicole shares a pivotal moment in her life which was when she was at a CrossFit event. It allowed her to see women of all shapes and sizes show their strength and compete without focusing on looks.
I highly recommend connecting with Nicole on IG and purchasing her digital program Be Your Own Bestie!
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